Who benefits from seeing an herbalist?Anyone who struggles with challenges such as stress, allergies, difficulty sleeping, weakened immunity, cardiovascular challenges, digestive issues, hormonal or emotional imbalances, inflammation and pain, autoimmune complications, infection, reduced organ function, reproductive health including PMS and menopausal symptoms, and more.
Why see an herbalist?
I am your partner to help you achieve all your wellness goals.
I am trained to assess your overall health and well-being. Using these insights I formulate a treatment strategy that you agree on that uses herbs, diet, and lifestyle to address any imbalances from a holistic perspective. For example, if you are having trouble sleeping, we will work to uncover reasons why this is (stress, inadequate digestion, pain) and I will select appropriate herbs to address the underlying issue rather than simply providing a sedative. Sign up for:My Green Haven Living Newsletter for the latest in herb-related events and useful information about how to incorporate herbs into your daily life. Get a FREE copy of "Therapeutic Benefits of 10 Herbs and Spices that are already in your Kitchen" to download upon signing up!
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Free phone consultations!
Schedule your FREE 15-minute consultation so that we may discuss your individual needs and how we can use herbs to provide healing and support.
Feb 27: Herbal Aphrodisiacs
"Botanicals, Foods, and Activities to Enhance Your Sexual Health. A Seminar for Women and Men"
Winter is the perfect warm and snuggly time to talk about sexual health and healthy libido! On the heels of Valentine’s Day, come spend an hour (or so) to learn about (or remind yourself) of the physical, mental, and emotional aspects of sexual health. Discover herbal aphrodisiacs and other botanicals to support a healthy reproductive system, nourishing foods to fuel your inner fire, and ideas for activities that may improve libido and/or enhance the sexual experience. Male and female perspectives will be covered, so bring your partner to enjoy an engaging evening together. Tasty herbal tea and goodies will be provided to help “get you in the mood.” Wednesday, February 27, 2019, 6-7:30PM $15 - Register HERE, or call: 301-776-6948 THE Pearl Spa 8171 Maple Lawn Blvd. Suite 100 Fulton, MD 20759 If you have a group or event that would enjoy a lecture or interactive workshop involving therapeutic herbs, email me and let's work something out! News!
I was recently featured on the January 2019 episode of Laurel TV's 'Wellness Minute' TV show in Laurel, MD. My segment, discussing what an herbalist is and does, along with some simple herbal suggestions for staying healthy in winter, begins around minute 18 of the show. But by all means, watch the entire episode for additional nuggets from a nutritionist and a wellness coach.
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