Who benefits from seeing an herbalist?
Anyone who struggles with challenges such as stress, allergies, difficulty sleeping, weakened immunity, cardiovascular challenges, digestive issues, hormonal or emotional imbalances, inflammation and pain, autoimmune complications, infection, reduced organ function, reproductive health including PMS and menopausal symptoms, and more.
Why see an herbalist?
I am your partner to help you achieve all your wellness goals.
I am trained to assess your overall health and well-being. Using these insights I formulate a treatment strategy that you agree on that uses herbs, diet, and lifestyle to address any imbalances from a holistic perspective. For example, if you are having trouble sleeping, we will work to uncover reasons why this is (stress, inadequate digestion, pain) and I will select appropriate herbs to address the underlying issue rather than simply providing a sedative.
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Free phone consultations!
Schedule your FREE 15-minute consultation so that we may discuss your individual needs and how we can use herbs to provide healing and support.
"Botanicals, Foods, and Activities to Enhance Your Sexual Health. A Seminar for Women and Men"
Winter is the perfect warm and snuggly time to talk about sexual health and healthy libido! On the heels of Valentine’s Day, come spend an hour (or so) to learn about (or remind yourself) of the physical, mental, and emotional aspects of sexual health. Discover herbal aphrodisiacs and other botanicals to support a healthy reproductive system, nourishing foods to fuel your inner fire, and ideas for activities that may improve libido and/or enhance the sexual experience.
Male and female perspectives will be covered, so bring your partner to enjoy an engaging evening together. Tasty herbal tea and goodies will be provided to help “get you in the mood.”
Wednesday, February 27, 2019, 6-7:30PM
$15 - Register HERE, or call: 301-776-6948
THE Pearl Spa
8171 Maple Lawn Blvd.
Fulton, MD 20759
If you have a group or event that would enjoy a lecture or interactive workshop involving therapeutic herbs, email me and let's work something out!
I was recently featured on the January 2019 episode of Laurel TV's 'Wellness Minute' TV show in Laurel, MD. My segment, discussing what an herbalist is and does, along with some simple herbal suggestions for staying healthy in winter, begins around minute 18 of the show. But by all means, watch the entire episode for additional nuggets from a nutritionist and a wellness coach.
Clinical Herbalism & Gardening:
Green Haven Living, LLC is a place to learn how plants enhance and nourish our lives - through the natural medicine of herbs, the sustenance of fruits and vegetables, and the physical and spiritual nourishment from growing them yourself.
Are you struggling with a persistent health issue you can't seem to overcome?
Are you looking for alternatives to pharmaceutical drugs where possible?
Would you benefit from having a partner to help you take control of your health?